FEATURED ATHLETE - COREY SEASOCK, BLUE MOUNTAIN HIGH SCHOOL
SPORTS - Football (#26) and Wrestling
Corey is a senior at Blue Mountain High School, Orwigsburg. He came to us in May with the goal of reducing his 40 time and preparing for an upcoming invitational football camp. Corey's baseline 40 time was 4.71 and he had a clear determination to reduce that time. Through an incredible work ethic, mental toughness and paying attention to detail in the instruction provided by Bill Boyer, MS, PES, CPT, founder and director of SPS, Corey realized his goal. At the 13th session into his intensive speed development training, Corey was timed by Bill at 4.47 (0.24 reduction). He also had reduced times in his 20 yard Pro Agility Drill.
During his preseason high school camp, the coaching staff timed him at 4.44. Corey's head coach, Chuck Kutz, stated, "Corey is an unbelievable athlete...he ran 4.44 in the 40 yard dash for us, and I've never had a guy do that".
Corey is one of my favorite athletes to work with. His intensity, engaging attitude and willingness to sacrifice time over the summer to improve were clear indications to me that he can achieve any goal he sets if he puts his mind to it. Regarding Bill's program, Corey stated, "Mr. Boyer's programs are in one word - Awesome! These programs not only improved my speed, agility and stamina but also improved my self esteem, confidence and overall self worth as an athlete."
Corey is also a standout wrestler having earned the District 11 171 pound AAA championship in 2007. Also in 2007, Corey was part of the Blue Mountain football team that won the District 11-AAA football championship.
____________________________________________________________________________________________________________________
Performance Conditioning for Basketball
Conducted by Sports Performance Solutions, this 4-week program is designed to improve dynamic balance, speed and power, first step quickness, jumping ability, ability to move laterally, rapidly change direction and total body explosiveness. Begins October 20
th
at Champs Fitness and Sports Center, Minersville. Pre-registration required. Limited to 10. Contact 590-1956 or
director@sps1.net
to register and for more information.
Performance Conditioning for Wrestling
Conducted by Sports Performance Solutions, this 4-week program is designed to improve dynamic balance, flexibility, core strength, explosive speed and power, ability to rapidly change direction and total body strength and explosiveness. Begins October 20 at Champs Fitness and Sports Center, Minersville. Pre-registration required. Limited to 10. Contact 590-1956 or director@sps1.net to register and for more information.
________________________________________________________________________________________________________________________
SPS becomes consultant to Geisinger Sports Medicine
 Click to visit site |
In 2008, Sports Performance Solutions became an official consultant to Geisinger Sports Medicine. Geisinger Sports Medicine offers high quality comprehensive care to athletes across a wide spectrum. Sports Performance Solutions offers a wide array of performance conditioning and post-rehabilitation programs for athletes of any sport. Having the resources of both Geisinger and SPS make for an unbeatable approach to comprehensive and expert sports medicine care. |
Sports Performance Solutions (SPS) offers the most comprehensive, innovative, evidence-based sports performance programs and services on-site in Schuylkill and surrounding counties.
Research has proven that when athletes are equal in skill and
technique, it is the physiological and psychological enhancement training that is the difference between the above average
athlete and the elite athlete.
Sports Performance Solutions fills that gap and provides athletes with the education and training to excel and attain the Performance Edge.
Sports Performance Solutions provides the most advanced professional training methods, psychological skills and nutrition information to the athletes and teams we train. There is no other program that provides these premier, comprehensive services and delivers them on-site at your home, club, high school or college campus.
SPS is available to travel to your location to provide its broad range of innovative consultation and program design services at a reasonable cost.
Take the time to browse the website and see the multitude of programs and services that SPS offers. Please contact us with any questions, comments or suggestions.
(Note: You will need to have Adobe Acrobat reader installed to view the
article of the month.) 
