Sports Performance Solutions • The Leader in Sports Performance Education and Training
SCHLITZER REACHES 1000 POINT MILESTONE AS JUNIOR
Mon, 2010-02-15 16:32 — wcboyer
Nick Schlitzer, junior, Pottsville High School recently reached the 1,000 point milestone as a junior. Nick is also an SPS athlete and completed the Advanced Conditioning for Basketball Program prior to the start of the basketball season. Nick has a relentless work ethic both on the court and in the training room. During the SPS program, Nick increased his vertical jump by 3 inches in just 10 sessions. Besides reaching his 1,000 career point, Nick has been a team captain since his sophomore year and has garnered a variety of awards since his freshman year.
TEAM ELITE ARRIVES IN MAY!!!
Wed, 2010-02-10 23:38 — admin
In May, Sports Performance Solutions (SPS) is proud to roll out the "TEAM ELITE" program. This is a highly selective and competitive program that is designed to develop athletes at an ELITE LEVEL. Entry into the program occurs in one of three ways:
- Invitiation
- Referral
BOVA WINS 12th FIGHT
Tue, 2009-12-15 17:15 — wcboyer
On December 4th Jim Bova won his 12th MMA fight at the Soverign Center in Reading. From the start of the first round, Bova steamrolled over his opponent andf within seconds after the bell sounded slipped Tony Williams jab and secured an upper body clinch. Jim was well aware of his opponents standup skills and wasted no time in pinning Tony against the cage. Shortly after, Jim took Williams to the mat and secured top side control. Jim then went to work by driving knees into Tony's stomach and started an onslaught of punches.
WINTER FEATURED ATHLETE-Brandon J (BJ) Wagner (Blue Mountain High School)
Thu, 2009-09-17 03:06 — admin
BJ Wagner is a freshman at Blue Mountain High School. He is our Winter 2009 Featured Athlete. He is our third Blue Mountain Athlete to be featured in the last year.
BJ participated in organized football from 5th to 8th grade and played both in the Blue Mountain and Schuylkill Haven recreation basketball programs from 3rd through 7th grade. He has also participated in outdoor tournaments. BJ played on the 8th grade junior high basketball team last year. BJ is in the college prep curriculum and has aspirations of being a big city firefighter.
In regards to the SPS program, BJ's dad stated, "your (SPS) program has given BJ the conditioning and confidence to succeed at the next level. This program is implemented in such a positive way that it makes it easy for him to return for more sessions". BJ stated, "I just want to say thanks for all your help with training. It really paid off!!! Just to let you know, I made the basketball team--all thanks to your (SPS) help".
BASEBALL, SOFTBALL AND TRACK PROGRAMS BEGIN WEEK OF FEBRUARY 8
Thu, 2009-09-17 03:05 — admin
Our BASEBALL, SOFTBALL AND TRACK (SPRINTS AND RELAYS) programs begin the week of February 8 and run for four weeks (8 sessions) leading up to the official PIAA first practice date of March 13. All programs will be at Champs Fitness and Sports Center, Minersville.
For detailed information on each program, please visit the page under the "Train Athletes" section.
The total cost is a low $135/athlete for the entire program. Contact us today to enroll in one of these exciting programs.
SPS Introduction
Thu, 2009-09-17 02:36 — AnonymousSports Performance Solutions (SPS) offers the most comprehensive, innovative, evidence-based sports performance programs and services on-site in Schuylkill and surrounding counties.
Research has proven that when athletes are equal in skill and technique, it is the physiological and psychological enhancement training that is the difference between the above average athlete and the elite athlete.
Sports Performance Solutions fills that gap and provides athletes with the education and training to excel and attain the Performance Edge.
Sports Performance Solutions provides the most advanced professional training methods, psychological skills and nutrition information to the athletes and teams we train. There is no other program that provides these premier, comprehensive services and delivers them on-site at your home, club, high school or college campus.
SPS is available to travel to your location to provide its broad range of innovative consultation and program design services at a reasonable cost.
Take the time to browse the website and see the multitude of programs and services that SPS offers. Please contact us with any questions, comments or suggestions.
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